Salvia hispanica
Organic Chia Seeds
The Aztec warrior superfood. Discover the hydration secrets hidden in these tiny seeds that can absorb 12 times their weight in water.
17gProtein
34gFiber
31gHealthy Fats
486 kcalCalories
History & Origins
Dating back to 3500 BC in Mesoamerica, chia was a vital staple for Aztecs and Mayans. The word 'Chia' translates to 'strength' in Mayan, as messengers consumed them for endurance on long journeys.
Health Benefits
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Endurance & Hydration
Their mucilaginous coating allows them to retain water, fueling warriors and athletes for extended periods.
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Brain Health
High concentration of healthy fats and antioxidants support cognitive function and nerve health.
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Bone Density
Packed with Calcium, Phosphorus, and Magnesium, essential for maintaining skeletal strength.
Creative Usage
- starCreate 'Chia Fresca' by soaking in water with lime and honey.
- starMake thick, creamy puddings by soaking in plant-based milk overnight.
- starSprinkle on salads or yogurt for a subtle crunch and nutrient boost.
Botanic Profile
Per 100 Grams
calories486 kcal
protein17g
carbs42g
fat31g
fiber34g
Ready to harvest?
Sourced with Purity & Promise